In the early 2000s, the South Beach Diet was quickly popularized to be an effective means of losing weight. Do you know that initially, the purpose of the diet was to prevent heart disease as conducted by cardiologist Dr. Arthur Agatston and dietician Marie Almon as an alternative to low-fat approaches such as the Ornish Diet and the Pritikin Diet? In an instant, we witnessed celebrities practicing this diet and proved that it was really effective.
But do you know that such principle of replacement of “bad carbs” and “bad fats” with “good carbs” and “good fats” has been long introduced in the 1980s? It is called Medifast diet and was introduced by Dr. William Vitale. It is free to join any Medifast program. The only thing Medifast charges for is its food. A lot has testified how Medifast works real good although the meals can really be costly. But with Medifast coupons, Medifast meals are made affordable even giving free meals when availing their VIP Program.
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